Train for life and everything you want to do in it.

Contact Me

Start where you are.

Build strength, move well and feel better for what matters to you.

I’m a Personal Trainer, Pilates Teacher and Qualified Nutritionist with a background in long-term health, including over six years NHS experience as Physical Trainer for Oncology. I specialise in evidence based training, relevant to any individuals lifestyle and goals.

My purpose is to help you start from where you are to immediately add value with a strategy and training that fits your life and lasts.

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  • "Over the past few years, Emma has completely changed my life."

    —Michael

  • "She has been a huge help getting me fitter, more flexible and stronger - at 71!"

    —Nick

  • "I’m amazed by how much progress I’ve made - cycling faster, much stronger, taking up running for the first time; I’m now enjoying the time I’m spending in the hills."

    —Rob

  • "Living with parkinsons brought me to despair. She didn't just 'train me', she has gradually helped me become physcially stronger and more capable than I thought possible."

    —Michael

  • "Emma's positive attitude is infectious and I hope to be working out for another 30 years as a result."

    - Esther

  • "With her help, I shall continue to walk the fells for some time to come."

    - Hilda, 80years